"WHAT SEEMS IMPOSSIBLE TODAY, WILL SOON BECOME YOUR WARM-UP"
ABOUT ME
Gustavo Gonzalez
Head S & C Coach
Describe Your Training Style
I keep my training programs simple and my training environment as low pressure as possible. I want my clients to feel welcomed and excited to come in for a workout. The key to my success has been empowering my clients to learn to be consistent and ready to challenge themselves with small increments of weight or repetitions. Even if it’s just 1 pound or one extra rep, progress is still progress!
What Album Do You Constantly Have on Rotation?
That would have to be good kid, m.A.A.d city. It came out at a time where I was really coming into my own and it always gives me a sense of nostalgia when I listen to it. Plus, it gets me hyped when I’m going for a big lift!
What Motivates You?
My wife and my family. They have always been super supportive of my studies and business ventures. The least I can do for them is continue to work hard and be healthy so that we can enjoy many beautiful years together.
Our Story
Gonz9 Training was founded by Gustavo Gonzalez who has a deep passion for sports and health. He received his Bachelors of Science in Kinesiology at San Francisco State University in 2018. Soon after graduating, he accepted a Strength & Conditioning internship at the prestigious Pepperdine University in Malibu, CA. There he rigorously developed and molded his craft as a coach where he got the opportunity to train Division 1 athletes ranging from Men’s and Women’s Basketball, Baseball, Water Polo, Tennis, and Golf to name a few.
Upon completion of the internship, He returned back to the Bay Area where he first established Gonz9 Training at his home. As he began to make a name for himself, he caught the attention of a well known boxing gym known as Oakland Fight Camp where he was later hired. There he established a strength and conditioning program for Professional and amateur boxers seeking to gain a competitive edge on their competition.
Then, Covid-19 arrived. It proved to be detrimental to many businesses. He was forced to adapt or submit. There was no in between. Gonz9 Training expanded their services to online training where he was able to safely train individuals who wanted to remain active during quarantine. What a time to be alive!
From there, Gustavo relentlessly continued to train individuals from all walks of life. Despite many challenges, he continued to find solutions. Now, Gonz9 Training is entering a new chapter. They will be establishing their services at a store front in wonderful Downtown Hayward, CA. Now, more hard working people can have access to Gonz9 Training’s outstanding services.
All this to say, you are about to train with a seasoned and weathered coach who knows how to adapt to any environment. The question is, are you ready?
What We offer
small group training
Join the energy and motivation of group training without the gym's chaos. Enjoy a dedicated hour with a tight-knit community, focused on achieving your fitness goals together. Your workout is designed to maximize your potential, so all you have to do is bring your enthusiasm and be ready to push your limits.
Strength
Revitalize your physique with full-body workouts designed to maximize strength and muscle growth. By incorporating compound exercises as the foundation and complementing them with targeted isolation movements, you'll sculpt a powerful and balanced body.
Conditioning
Ignite your entire body with this high-intensity, calorie-torching conditioning workout. Unleash your inner athlete with explosive movements that will challenge your strength and endurance. Jump, throw, and slam your way to a fitter, stronger you. Release stress, boost energy, and discover a new level of intensity. Don't miss out on this adrenaline-pumping workout!
Personal Training
Ready to skyrocket your fitness results? Our personal training plans provide the blueprint for achieving your body goals. With expert guidance and tailored workouts, you'll bypass the guesswork and accelerate your progress. Choose from solo or partner sessions and experience the transformative power of dedicated training.
Gonz9 training
GET IN TOUCH!
Strength & Conditioning
Gustavo gonzalez
Fitness Coach
